Fitness tips

A lean, muscular body builder flexing his muscles.

Lean Muscle Growth

In this blog we discuss Lean Muscle growth by the way of body recomp, based on protein intake and not only low calories, but intentional calorie intake.

Lean Muscle Growth

In this blog we discuss Lean Muscle growth by the way of body recomp, based on protein intake and not only low calories, but intentional calorie intake.